Helping you hold what is heavy alongside joy,
creativity, and possibility.
Hello and welcome! I work with teens and adult women who are functioning with anxiety but want to feel more present in their daily lives. I am here to support with grief, whether that means loss, life changes, or more complex identity grief. I support you in the path of carving out a life that feels more authentic and boundaried. I will support you using a person-centered, trauma-informed, strengths-based approach. Together we will reflect on what you want to address and work towards the changes and growth you desire in your life.
Prospective clients: message me through Psychology Today to start the intake process:
Existing clients: message me through the portal inside the Jane app:
How I'm able to support you:
ADHD • Anxiety • Burnout - Codependency • Communication Issues - Life Transitions • Relationship Issues • Self-Esteem • Social Anxiety • Stress • Trauma • Women's Issues • Work Stress
• Strengths-Based • Person-Centered• Cognitive Behavioral Therapy (CBT) • Gottman Method • Internal Family Systems • Holistic Therapy • Interpersonal • Narrative • Psychodynamic
Individual Therapy - 50 minutes: $120
View my Psychology Today Profile below: